Riding Bulls and Other Scary Stuff

"Bull Riding, it's not about battling the strength of the beast. It's about battling the weakness within yourself." Anonymous

I talk a lot about strength with clients but what about weakness? Weakness is scary. Weakness can show up in those sneaky thoughts that keep us up at night when everyone else is resting peacefully.

However, we all have weaknesses. Some of us hide them. Some of us avoid them. Some of us use humor to deflect them. Some of us is me. I am some of us.

But what if we acknowledge our weaknesses? What if we own our weaknesses and ask for help? Part of being brave is asking for help when we know something is hard for us. So bravery can mean having the courage to reach out to people that can love and support us through hard things. Accept that you can battle the beast with a little support.